{"id":215,"date":"2021-07-05T02:04:24","date_gmt":"2021-07-05T02:04:24","guid":{"rendered":"https:\/\/thetrainersworkshop.com\/?page_id=215"},"modified":"2023-08-26T10:20:59","modified_gmt":"2023-08-26T15:20:59","slug":"fitness-results","status":"publish","type":"page","link":"https:\/\/thetrainersworkshop.com\/fitness-results\/","title":{"rendered":"Fitness Results"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"215\" class=\"elementor elementor-215\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-6e263cd4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6e263cd4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-697f173d\" data-id=\"697f173d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-3a5d13a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a5d13a2\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-76ad424a\" data-id=\"76ad424a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3de3f852 elementor-widget elementor-widget-heading\" data-id=\"3de3f852\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">The Trainer's Workshop<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-3f92167d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f92167d\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68a2ab9e\" data-id=\"68a2ab9e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-6e93dd1a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e93dd1a\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-40705cf3\" data-id=\"40705cf3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34b9b94d elementor-widget elementor-widget-heading\" data-id=\"34b9b94d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">The Trainers' Workshop<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6183a289 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6183a289\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dac89e1 elementor-widget elementor-widget-heading\" data-id=\"1dac89e1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Transformation Results<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-6923925d elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6923925d\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8f6a98b\" data-id=\"8f6a98b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cdfd46 uael-ba-label-hover uael-ba-halign-flex-start elementor-widget elementor-widget-uael-ba-slider\" data-id=\"5cdfd46\" data-element_type=\"widget\" data-widget_type=\"uael-ba-slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-before-after-slider\">\n\t\t\t<div class=\"uael-ba-container\" data-move-on-hover=\"no\" data-orientation=\"horizontal\" data-offset=\"0.5\">\n\t\t\t\t<img decoding=\"async\" class=\"uael-before-img\" style=\"position: absolute;\" src=\"https:\/\/thetrainersworkshop.com\/wp-content\/uploads\/2021\/07\/image4-300x297.png\" alt=\"Before\"\/>\n\t\t\t\t<img decoding=\"async\" class=\"uael-after-img\" src=\"https:\/\/thetrainersworkshop.com\/wp-content\/uploads\/2021\/07\/image4_-300x297.png\" alt=\"After\"\/>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1ccf8d51\" data-id=\"1ccf8d51\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bdfc78 uael-ba-label-hover uael-ba-halign-flex-start elementor-widget elementor-widget-uael-ba-slider\" data-id=\"7bdfc78\" data-element_type=\"widget\" data-widget_type=\"uael-ba-slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-before-after-slider\">\n\t\t\t<div class=\"uael-ba-container\" data-move-on-hover=\"no\" data-orientation=\"horizontal\" data-offset=\"0.5\">\n\t\t\t\t<img decoding=\"async\" class=\"uael-before-img\" style=\"position: absolute;\" src=\"https:\/\/thetrainersworkshop.com\/wp-content\/uploads\/2021\/07\/image5-300x298.png\" alt=\"Before\"\/>\n\t\t\t\t<img decoding=\"async\" class=\"uael-after-img\" src=\"https:\/\/thetrainersworkshop.com\/wp-content\/uploads\/2021\/07\/image5_-300x296.png\" alt=\"After\"\/>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-27776a86\" data-id=\"27776a86\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-186b1db uael-ba-label-hover uael-ba-halign-flex-start elementor-widget elementor-widget-uael-ba-slider\" data-id=\"186b1db\" data-element_type=\"widget\" data-widget_type=\"uael-ba-slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-before-after-slider\">\n\t\t\t<div class=\"uael-ba-container\" data-move-on-hover=\"no\" data-orientation=\"horizontal\" data-offset=\"0.5\">\n\t\t\t\t<img decoding=\"async\" class=\"uael-before-img\" style=\"position: absolute;\" src=\"https:\/\/thetrainersworkshop.com\/wp-content\/uploads\/2021\/07\/image2-300x300.png\" alt=\"Before\"\/>\n\t\t\t\t<img decoding=\"async\" class=\"uael-after-img\" src=\"https:\/\/thetrainersworkshop.com\/wp-content\/uploads\/2021\/07\/image1-300x300.png\" alt=\"After\"\/>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-32d3b85\" data-id=\"32d3b85\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30b6061 uael-ba-label-hover uael-ba-halign-flex-start elementor-widget elementor-widget-uael-ba-slider\" data-id=\"30b6061\" data-element_type=\"widget\" data-widget_type=\"uael-ba-slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-before-after-slider\">\n\t\t\t<div class=\"uael-ba-container\" data-move-on-hover=\"no\" data-orientation=\"horizontal\" data-offset=\"0.5\">\n\t\t\t\t<img decoding=\"async\" class=\"uael-before-img\" style=\"position: absolute;\" src=\"https:\/\/thetrainersworkshop.com\/wp-content\/uploads\/2021\/07\/image3-300x300.png\" alt=\"Before\"\/>\n\t\t\t\t<img decoding=\"async\" class=\"uael-after-img\" src=\"https:\/\/thetrainersworkshop.com\/wp-content\/uploads\/2021\/07\/image3_-300x300.png\" alt=\"After\"\/>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-420319ef elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"420319ef\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70c01eb2\" data-id=\"70c01eb2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-57ad27bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57ad27bb\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-652c72c\" data-id=\"652c72c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71579fdb elementor-widget elementor-widget-heading\" data-id=\"71579fdb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">We Are Simply the Best<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f0250d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3f0250d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb13cc9 elementor-hidden-tablet elementor-hidden-phone elementor-widget elementor-widget-heading\" data-id=\"fb13cc9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Featured Transformation<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The Trainer&#8217;s Workshop The Trainers&#8217; Workshop Transformation Results We Are Simply the Best Our Featured Transformation<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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