The Trainer's Workshop
Certified Personal Trainer with more than 16 years experience. certifications in corrective exercise, youth training, and small group training. His typical client is the everyday celebrity. The former athletic director for youth football. Extensive work with active seniors, Middle Agers, and post-therapy routine. Deon enjoys high-energy fitness challenges, distance cycling, and distance running. His primary focus is a fusion of Crossfit and functional exercises.
NASM Personal Trainer, Corrective Exercise,